The Elite Pro Indoor Cycling Bike features a 43 pound flywheel and a micro-adjustable seat slider. The computer LCD monitor displays calories burned, time, heart rate, and speed. The seat adjusts both vertically and horizontally, while the handlebars adjust vertically only. Included is a water bottle holder, a bottle, and pedals with toe straps. The resistance is changed with the turn of a knob located just in front of the handlebars. Wheels are attached on the front for transportation. The advanced brake system includes wool brakes. Dimensions: 46 x 19; 108 pounds.